Learn at Your Own Pace
Courses
Every course here was built for women who are ready to move — but need a space that meets them where they are. No pressure. No performance. Just real work, at your own pace, with support that understands what you've been carrying.
30 Days to Success
A live, guided programme to help you build real momentum over 30 days.
This is the full experience. Over four weeks you'll work live with Maureen — going deeper each session, building on what came before, with space each week to ask questions and work through what's coming up for you.
- 4 x 2-hour live sessions — one per week
- 4 x 30-minute live Q&A calls — one per week to discuss questions and go through tasks
- A structured 30-day framework for real, lasting change
Inner Child Healing
For the parts of you that were never properly heard.
So much of what holds us back as adults was written in childhood — in the moments when our feelings were dismissed, minimised, or ignored. Inner child healing means going back to those emotional layers and helping them feel acknowledged at last. Not relived. Not reopened. Acknowledged.
This course is gentle, paced, and designed to feel safe for your nervous system throughout.
Find Your Voice
Do you edit yourself before you speak? Say yes when you mean no?
This 5-day challenge is a gentle but powerful journey back to your voice. Not the voice you learned to use to keep the peace. Your actual voice — the one that knows what it wants, what it won't accept, and what it still has to say.
Five days. One small step at a time.
Whole Life Assessment
See clearly where you are — and where you want to go.
Before you can move forward, it helps to know where you're actually standing. This assessment walks you through the major areas of your life — honestly, without judgement — so you can see what's working, what isn't, and where your energy is most needed.
A clear starting point changes everything.
The Art of Self-Love
A practical guide to nurturing yourself.
Self-love isn't a feeling you wait for. It's a practice — small, consistent choices that tell your nervous system it's safe to take up space. This course gives you practical tools, not platitudes. Real ways to nurture yourself that don't require you to have it all together first.
The Complete Money Mindset Breakthrough
For women who want to change the way they think and feel about money.
Money carries more emotion than most of us admit. Fear, shame, scarcity, unworthiness — these aren't personality traits. They're patterns, and patterns can change. This short course and accompanying journal walks you through a practical, honest process to shift your mindset around money at the root.
Rise: Reset and Reclaim You
Feeling stuck, anxious, or disconnected from your confidence?
In this 5-part mini course, Maureen guides you through a powerful, gentle reset. From releasing stored tension in your body, to rewriting the beliefs that keep you small, to anchoring a new and confident version of you — each part builds on the last.
You don't have to overhaul your life to feel different. Sometimes a reset is enough to change everything.
Not sure which course is right for you?
Book a free 15-minute call and we'll find the right starting point together.